The Confident Athlete: 4 Easy Steps to Build and Maintain Confidence
Biografía del autor
Tami is a Mental Game Coach and is owner of Refuse2LoseCoaching. She works with athletic teams and athletes. Tami believes that while it’s important to work on the physical and technical aspects of sport, the mental side is just as important; mental skills are often the differentiating factor for the most successful athletes. Tami understands that talent can not always overcome a lack of confidence or mental toughness, but a high level of confidence and mental toughness can often overcome a lack of talent. She enjoys interacting and working hands on with coaches, athletes, and teams to make a difference.
Tami has been a student-athlete, coach of men and women, administrator at the DI and DII levels, and knows the role the intangibles play in career success and longevity.
Descripción del libro
Many athletes have roller coaster confidence. It’s up when performing well, down when performing poorly. Matheny gives 4 basic building blocks to ensure you start and end each performance with a tank full of confidence.
Confidence is a skill that is improved through repetitions
Público al que se apunta
Athletes as well as coaches and parents of athletes in high school, college and professional levels
Tipo de portada de libro
aún no lo sé
aún no lo sé
Diseño de inspiración
¿Qué colores quieres que tenga tu diseño?
Ligeros y neutrales
Atributos de estilo
Necesidades de diseño
I am looking for something simple that makes one think of confidence & sports. I have seen a clip art of a brain lifting weights- so I have something like that in mind. I am very open to dimensions/font, etc.
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