Kat is a professional athlete and health coach. Her passion is helping others find fulfillment and love for themselves on the journey to a healthier happier life. She teaches that the scale is not a measure of value or self worth.
Descripción del libro
How to lose weight, change your mindset, change your life. How I overcame drinking, found the gym as a new addition, all the lessons i have learned through my fitness journey and career as an athlete that self love and depending on myself is where success begins. Everything else falls into place when you respect yourself and love yourself.
Público al que se apunta
women between ages of 20-60 who want to lose weight and keep it off for the rest of their life, who want to develop a healthy relationship with food and be FREE and empowered to life an authentic life and feel great about their bodies, health, and mind.
Tipo de portada de libro
Tapa blanda o Paperback
Diseño de inspiración
feminine, bold, powerful
The colors stand out and the image text combo is visually appealing
clean and simple
¿Qué colores quieres que tenga tu diseño?
Atributos de estilo
Lo que debe evitarse
I want it to be strong and bold. Feminine and powerful!
Hemos encontrado algunos concursos similares que podrían interesarte