Psychologist with 35 years experience. Easygoing, fun, and popular with patients and students. Able to explain mental health struggles and treatment in an everyday understandable way.
Descripción del libro
This is the first book in a series that will highlight mental health problems. The Simply Mental Health series.
I wrote the book for the farmers, ranchers, and blue collar workers who make up most of my patients. They need easily understandable (minimal jargon) information that can be consumed quickly and yet provide a great deal of information.
So, in just 60 minutes you will learn:
• How to recognize if you, or a loved one, is depressed
• Steps that you can take to immediately manage your depression
• Three basic counseling approaches, helping you to be a wiser consumer of self-help books and counseling
• Basics of depression medication
• How to manage and defeat insomnia
This information is presented in an easy-to-understand format with no mental health background required.
Público al que se apunta
A 25 to 50 year old, most likely a woman. New to learning about the topic.
Editorial del ebook
Kindle de Amazon
Diseño de inspiración
¿Qué colores quieres que tenga tu diseño?
Los diseñadores eligen
Atributos de estilo
Necesidades de diseño
First book in a nonfiction series that will have the same title and subtitle, except for the single word name/acronym of the mental health problem, for example, Simply Anxiety or Simply Bipolar.
White or light color background with color border.
Person(s) who are depressed but with a light touch or humor, perhaps a cartoon figure(s).
Evoke identification with depression, but with hope and not taking self too seriously. The depression can be handled.
Consider multicultural aspects, for example if you use a person should not be easily identifiable as to race/nationality.
Lo que debe evitarse
No butterflies or people celebrating.
Also, No copycats! I'll be watching for this.
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