This will be an ebook and will be my first book and the introduction to my programs and products. I want a cover that looks like a NY best selling book: professional,inspiring, clean, fun, attractive, healthy, energetic, vibrant.
The book is a recipe book about Mexican Recipes to Lose Weight and maximize health. Delicious food that feels like cheating. The book has 7 Days of Healthy and Delicious Meals to lose weight and maximize your health. A 7 Day Detox Plan the Mexican Way. I plan to do other books both for recipes and for health and wellness education, so if there is some thought as to how to create consistency for future projects, that would be great, particularly among the cookbooks/meal plan books.
Recipes are dairy free, gluten free and sugar free. There is no corn involved. Lots of vegetables, healthy proteins (meat, chicken, fish), beans seeds and nuts, chiles, spices, healthy fats, some fruits, but not a lot, some gluten free grains like quinoa and brown rice, chia.
These recipes help people begin their Detox journey to achieve a vibrant and health life, no more bloating, sluggishness, over weight.
Mexican recipes are perceived as being yummy but fattening. I find recipes that are yummy and adjust them to keep the taste and nutritional power, but eliminate the things that are not healthy. Some of the food in the plan is Mole, Huevos Rancheros, Cochinita Pibil, Ceviche, Mexican Rice.
The Title/subtitle ideas are as follow. Please feel free to give me new or revised ideas. I am very open to new creativity.
TITLE: The S.M.A.R.T. Mexican Food Diet
SUBTITLE: 7 Days of healthy recipes that feel like cheating
AUTHOR: MARU DAVILA, Founder of Flaca Forever®
SMALL BANNER: Lose up to 7 Pounds in 1 Week!