health book needs punchy cover design

Die young at an old age: (a health manual for women)

Simone Plaut

I am a polymath health expert and passionate advocate of avoiding illness via lifestyle choices that can absolutely smash the chances of suffering the leading causes of ill health and early death in the modern world. Even the choice of household cleaners, cookware and skincare products can have an impact. Originally trained as a diagnostic radiographer, I moved into radiation safety and then health and safety fields in the early 80s, gathering valuable insights as I went, which inform my work today.

This book is a roadmap for women on how to avoid the common causes of ill health that lead to so much misery and loss of life quality for so many of us as we hit our forties, fifties and later. Much of the damage starts far earlier and this book can help you identify easy and manageable ways to avoid them, or lessen their impact.

The audience is women from age 30 upwards. Younger women who have a family history of serious health issues would benefit from the knowledge too. The book is relevant for those in the UK USA, and Europe. There is so much contradictory advice out there, this book aims to help you understand the reasons for this confusing situation. I read and review constantly so you don't have to.

Tapa blanda o Paperback

bright colours that stand out readily : arial font as its easy to read Image of a woman shovelling sand into the top of an egg timer (showing that it is possible to extend high quality lifespan by following the advice in the book)https://goo.gl/images/3HQShX

comical isn't suitable for this book