Título y autor
Título
Cut Your Cravings.
Autor
Rae Roth
Foto del autor
Biografía del autor
For your eyes only, not for the book cover:
I'm passionate about helping others realize their human potential. In cut your cravings I focus on coaching people on how to establish new beneficial habits for achieving their desired lifestyle through self-care and weight wellness.
I think life is an exciting adventure that sometimes we take too seriously and we are often too hard on ourselves. This book is meant to give people hope, encourage them to follow their dreams and know that it is within reach. It guides you to take personal responsibility on your past, present, and future.
Descripción
Género
No-ficción
Descripción del libro
Some tags for you to get the feel of the book:
IT IS NOT A DIET BOOK, IT IS ABOUT PERSONAL TRANSFORMATION.
It helps you reshape your relationship with food. Not what you eat but how you act around food, your limiting thoughts about yourself, your habitual nature and teaches you how to change that.
Health, Mindset, weight loss, Habits, Psychology, human nature, goals setting and goal achieving, personal coaching, inner change, self-care. This is not another diet book and does not offer diet plans or recipes but shows you how to adopt a new lifestyle to reach your desired goal naturally and permanently thanks to behavioral change.
Please take the time to read the reviews on Amazon to fully understand the book's tune, feel and essence: https://www.amazon.com/Cut-Your-Cra…863214/ref
Público al que se apunta
25-55 men & women living in English speaking countries around the globe who are actively seeking weight loss support but don't want another diet.
They are looking for something different to call out to them.
Detalles del libro físico
Tipo de portada de libro
Tapa blanda o Paperback
Portada
- Título
- Nombre del autor
- Subtítulo
Detalles de la portada
Book title: Cut your cravings.
(please note the period at the end of the sentence is a part of the name, if it really does not work in your design you can remove it).
Subtitle: Unrivalled weight loss mind hacks for a full-body transformation
Author's name: Rae Roth
Contraportada
- Propaganda
- Información de la editorial
- Precio
- Código de barra/ISBN
Detalles de contraportada
Blurb:
Are you too busy testing different diets to actually lose the weight?
Over 90% of people who diet gain all their weight back within the first year. Realizing this shocking reality along with her personal experience, Rae Roth recognized that sustainable results could only be achieved through the development of new habits. As an eating psychology coach and inspirational author in the fields of wellness and human potential, Rae is passionate about giving you the tools you need to make better choices and improve your life. In this book, Rae shows you how to re-calibrate your thought processes and incorporate changes that are habitual and simple to follow, for long-lasting weight-wellness.
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I selected a few sentences from my reviewers, you can use them on the back cover.
“A positive and more productive way of looking at “dieting”.”
“The thought processes I learned have helped me lose a lot of weight and guide me towards better living.”
“It was easy to get into a routine of making better and healthier choices.”
“a well-thought-out weight management and lifestyle plan that anyone can follow!
Stop trying to figure it out on your own!”
“This book is truly a revelation!”
“I am not on the scales on a regular basis BUT I am down 6 pounds in two weeks - pretty amazing.”
“I STOPPED weighing, counting, measuring! I quit using artificial sweeteners!!”
“Within days, friends remarked that I looked better — even flattered me about being in shape.”
“It turns out that after 2 months I have lost 15 pounds and people are noticing!”
(Remember to leave a place for ISBN (Barcode number)
Lomo
- Título
- Nombre del autor
Detalles del lomo
Remember that the spine will be the only distinguishing factor on a bookshelf. We want it to get attention and so the spine should be just as enticing as the rest of your design.
Editorial
Editorial directa de Kindle
Estilo visual
Diseño de inspiración
Colores a explorar



Otros requisitos relativos al color
Visión creativa
Atributos de estilo
Necesidades de diseño
I like clean designs. Bold colors. Artistic look.
Not too serious, designing your life should be a fun loving process not a chore (like diets are mostly viewed as).
Lo que debe evitarse
NO Images of food, measuring tapes, scissors, or anything related to traditional weight loss ads.
It's not a book that gives you strict diet plans or recipes or tells you what you can or cannot do. It is a book that inspires you to create change in your life out of a better understanding of the need for taking personal responsibility and learning self-care. It is about establishing new habits that align with your goals and vision for your life.
Archivos
Imágenes de stock
El cliente no está seguro si quiere usar imágenes de stock en este concurso.
Las imágenes de stock son fotos con licencia y archivos vectoriales. Declare las imágenes de stock cuando presente sus diseños para que los clientes pueden pagar las licencias.
Adjuntos
Archivos finales del concurso
Portada de libro físico
Archivos finales
Si usa tipos de letra que requieren licencia, confirme que el cliente esté de acuerdo con su uso. Por motivos de licencias, es mejor proporcionarle a su cliente información sobre cómo adquirir el tipo de letra en lugar de proporcionarle los propios archivos.
I like it because it looks personal and not mass produced. Like it has a personal touch that is specially for you.