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Detox Your Mind NOW: Discover The Incredible Power of Cognitive Behavior Therapy and Meditation for Understanding Your Emotions, Setting Yourself Free from Negative Beliefs, and Improving Your Social Skills

MINDNATIC

Mindnatic is a self-development organization focused on improving people's social skills.

Backed by scientific insights from the field of Psychology, this book will answer your most pressing questions, like:  Why you perceive things the way you do.  How your perception influences your behavior.  Why others perceive things differently, and  What it takes to change your perception. If changing your perception has the power to shift your behavior, then imagine what you could do if you knew how to access those subconscious beliefs that are keeping you stuck? The knowledge is now at your fingertips, as in this book you are finally taught how to identify and change those subconscious beliefs that have been keeping you from making progress in improving your social and communication skills. With this book, you finally have the chance to break through old patterns and make space for NEW, desirable behaviors to emerge.

People who are feeling anxious and want to improve their social skills. Introverts. 18+