Christian Henrich is an certified nutritionist and motivation coach. Personal training combined with Education and experience from over a decade, form the foundation on which this book originated.
Descripción del libro
You feel uncomfortable in your skin? You just can't manage to lose weight? This book shows you how to realize your dream body in a natural way. A path that anyone can follow. Christian Henrich will tell you how to achieve sustainable success without much renunciation. He reveals his personal concept of success.
• Why classic diets do not bring success in the long run
• How to program your mental attitude to success
• Carbohydrates? Fats? Protein? After this book you know
• Recommendations for all relevant food groups
• 25 little tips that will help you lose more weight immediately
• and much more ...
There are no questions left after this book. No more excuses. With this work you will receive complete instructions to realize your dream body in the future.
Público al que se apunta
The target group is independent of age, gender, origin, etc. Any person who feels the desire to get more out of their lives, starting with the dream weight, belongs to the target group.
Tipo de portada de libro
Tapa blanda o Paperback
aún no lo sé
Editorial del ebook
aún no lo sé
Diseño de inspiración
¿Qué colores quieres que tenga tu diseño?
Los diseñadores eligen
Otros requisitos relativos al color
There are no rules for the colors. Your creativity knows no limits.
Atributos de estilo
Necesidades de diseño
Since I am not a designer and have no artistic talent, I leave it to the designers to let their creativity run wild. Nevertheless, I would like to give some help to get a better idea of my ideas:
Since this is a book that conveys knowledge and motivates people, I do not want a gloomy or mysterious mood. It should be a striking cover. Like me and my class, the cover should be civic, cheeky, epic, and modern. It should be used elements that have to do with the topic. For example, foods or things that have to do with the topic of weight loss. I need an eye-catcher where people are curious right now. Something eye-catching, creative, crazy maybe. The book is about weight loss and 10 lessons about it. These two things linked together to a unique cover. I wish that.
Imagine they are looking for a way to lose weight and then come across this cover. It must convince you immediately to want to know more about it!
Be part of a big thing with your cover that should help as many people as possible to realize their dream body. I'm looking forward to your design.
Lo que debe evitarse
No Stock Images are to be used. No Picture from me are to be used. It should not be easy. There should be no gloomy or debilitating mood. We want to get people to get going, finally taking the first step towards a healthier life.
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