Siim Land is an author, speaker, high-performance coach, and a biohacker. He creates content about optimizing human performance and promoting general well-being.
Descripción del libro
Metabolic Autophagy is a book about balancing longevity and performance with nutrition, intermittent fasting, exercise, and other dietary strategies.
Público al que se apunta
The target audience includes people who want to optimize their health and longevity. They are more dedicated to this than the average fitness person. Generally, people between the ages 25-45, living in higher income societies like US, UK, Northern Europe, Canada, Australia, Western Europe, South Africa. They tend to be into biohacking, nutrition, fitness, and longevity.
Tipo de portada de libro
Tapa blanda o Paperback
Diseño de inspiración
¿Qué colores quieres que tenga tu diseño?
Los diseñadores eligen
Atributos de estilo
Necesidades de diseño
'Autophagy' is a metabolic process where healthy cells eat dysfunctional cells and convert them into energy.
The cover should depict the idea of self-eating and recycling. I'm thinking of a human body gradually fading away into cells and energy.
I'd prefer to have the image include some theme of cells, human physiology, transcendence, and metabolism.
Font style should be somewhat bolded and all caps. The mood is slightly serious but not depressive. More like indifferent and objective.