I graduated from Oxford University in 1989 and followed that up with twelve years of Marketing and Change Management experience in Unilever, based in UK. In 2002, I left Unilever and Europe for a career in Leadership Development and Executive Coaching.
Early in my life I represented England at cricket at schoolboy level while at the same time, becoming County Champion at chess on numerous occasions: I have long been fascinated by the combination of mind and body in the pursuit of excellence!
In more recent years, I have focused my physical activity on resistance and interval training as well as pilates and stretching.
I have worked all over the world with Senior Managers and Board directors from multinational companies including Unilever, Aditya Birla Group, Yahoo, Dell, PETRONAS, Kimberly Clark, Timberland, Imperial Tobacco and Pernod Ricard (formerly Allied Domecq) as a leadership trainer and executive coach.
I have been active in the performance coaching and leadership community for more than 10 years. I use a wide range of training techniques that combine a person's physical, mental and emotional states in order to produce powerful and sustainable shifts in their lives.
I enjoy working with both individuals and groups and am particularly passionate about working with women. My personal vision is to empower women to discover and embrace their core strength and beauty.
I am an NASM-certified personal trainer, corrective exercise and fitness nutrition specialist. My passion for fitness has led me to become an elite trainer for the Nike Training Club in South East Asia and I am a 4x champion in fitness physique competitions across South East Asia.
Both of us are certified Professional Certified Coaches (PCC) with the International Coaching Federation