It's Not That Complicated: A simple philosophy on health, fitness, and living well
Biografía del autor
Joshua Kneff is a Certified Exercise Physiologist and personal trainer. He graduated magna cum laude from Truman State University with a degree in exercise science. He owns and operates Move Fast Live Well, LLC., a company founded to help people improve their fitness and live healthier lives. Josh and his wife, Katie, travel around the country, relocating every few months in order to experience life in different parts of the U.S.
Descripción del libro
It's Not That Complicated simplifies the overwhelming world of personal health and fitness. Through sound science and logic, Kneff lays the framework for maintaining great health and fitness, and for living well in the modern world.
Público al que se apunta
Anyone from high school to late adulthood. Both male and female. All people who are interested in learning more about the body and how to improve health and live a life of high-quality life.
Tipo de portada de libro
Tapa blanda o Paperback
Kindle Direct Publishing
Diseño de inspiración
¿Qué colores quieres que tenga tu diseño?
Ligeros y neutrales
Atributos de estilo
Necesidades de diseño
I'm hoping for something that captures the essence of holistic health and wellness. I'd like something that represents the idea that the book is based in a scientific background. I'm open to any fonts, dimensions, etc. Could be just the title/subtitle/author words with a great color scheme, could be images as well. I'm open to anything.
Lo que debe evitarse
The only thing I want to avoid is stereotypical, corny representations of a health/fitness book like an overly muscular figure with its arms crossed or something.
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