The Movement of Rowing: Self-Screening Strategies & Solutions for the Ankle
Blake Gourley M.S. CFSC
Biografía del autor
With 12+ years of rowing experience, a Masters Degree in Sports Performance, 10+ professional certifications, and several published articles under his belt, Blake's goal is to help as many rowers as possible.
Blake has previously served as the Performance Director for a high school rowing program, the Strength Coach for a Division I rowing program, and currently serves as a Performance Coach for rowers at all levels.
Descripción del libro
This book explains how movement limitations at the ankle affect rowing performance, technique, and health. The book also offers self-screening (assessment) strategies and solutions for limited ankles.
Público al que se apunta
Rowing coaches & rowers. 18-50 years old. Male & Female. U.S. & Europe.
Tipo de portada de libro
Tapa blanda o Paperback
Kindle Direct Publishing
Editorial del ebook
Kindle de Amazon
Diseño de inspiración
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I'm thinking about something like the attached "coversample" jpg. I'm also open to different artistic approaches. It needs to be simple, and it needs to include rowing.