I am a health coach who supports my clients in bridging the gap between where they are today and becoming the best version of themselves. Through coaching, my clients are able to get the clarity, accountability, and support they need to elevate their health (in weight loss, relationships, lifestyle, nutrition, mindset, performance, energy, etc.)
Target Audience: Anyone looking to elevate their health. Primarily clients interested in weight loss, improved performance and energy, and mindset growth. Main target is women 30+ who have found success in other areas of their life (career, hobbies, family..) yet struggle with the weight loss roller coaster, managing stress, and self-sabotage.