Kronodynamics specializes in helping people over 40 feel 21 again. After age 40, excellent health, for most of us, does not happen passively. If we allow the biological process of aging to unfold “naturally”, we lose at varying rates our vitality, our zest for life, our creative impulse. Over time, we lose bone density muscle mass, libido, exercise capacity, and cognitive acuity. Look at our parents and grand parents. Infirmity is the norm for 90 % of us before we die. Most people (! 90 %) experience significant decline in vital life functions for 10-15 years prior to death.
It does not have to be this way. We can feel better for much, much longer. We can live lives that are vitally engaged, sexual, creative, and relatively free from severe illness right up to very near the time of our dying. We can remain lean, strong and athletic, well into advanced age. In my medical practice, I focus on 4 principals, or pillars, for sustained excellent health. They are hormonal optimization, nutrition, fitness, and psychological wellness.